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Podcast: Alive and Free
Episode: A Change of Heart
Description: Most people lead their lives with their mind, not their heart. This causes unnecessary stress, worry, and anxiety. Why? Because your heart sends signals to your mind, and your mind makes up negative stories about whatever your heart's sending you. And most people don't realize they can lead their lives with their heart instead of their mind. But by leading your life with your heart first, you can eliminate these anxiety-inducing thoughts before they even pop up. In this episode, you'll discover how to lead your life with your heart first, how...