Want to create an interactive transcript for this episode?
Podcast: You Need Therapy
Episode: Healthy Shame Vs. Toxic Shame with Cammi Priode
Description: This week @kat.defatta has her friend and fellow licensed therapist Cammi Priode (@alongsidehealing) on to talk shame. Did you know itβs not always bad? Yup, shame can be a helpful emotion to help us feel human and humble. But shame also can get in the way of us experiencing our full lives. In this episode we break down the difference between healthy and toxic shame so hopefully you can use your feelings for good!You can learn more about Cammi HERE. (www.alongsidehealing.com)Youneedtherapypodcast.com...