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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: On Mental Health: The Art & Science of Picking & Choosing Your Battles | Staying Aligned to Yourself
Description: #MentalHealth #Courage #BattlesÂ
0:00 - 2:30 - IntroÂ
2:30 - 12:10 - Developing Inner ConfidenceÂ
12:10 Â - Wrap Up Â
Hello Everyone!  Welcome to our second segment on Mental Health, this week 😊 Â
In today's conversation we're going to talk about the art & science of picking and choosing the battles you decide to engage in with care. Â The probability that any one of us engages in a confrontation depends largely on temperament, level of provocation, social pressure amongst other things. Â Â
While it's true that not every battle is worth fighting, it is equally true that there ar...