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Podcast: George and Jess Podcast
Episode: Episode 224: Checking in on your 'social fitness'
Description: Social fitness is your personal and professional relationships. Who you spend your time with, how often and how you feel when you do. You're encouraged to check in on your social fitness. Consider the energy you feel when you're with individuals and intentionally spend more time with those who make you feel energized while setting boundaries with individuals who leave you feeling depleted. How is your social fitness?