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Podcast: Mind Your Hormones
Episode: 27. Are you experiencing ANXIETY & or DEPRESSION?
Description: I’m so excited to hear what you think about today’s episode because I think this topic is super important! There are so many causes of anxiety & depression but today we’re talking about the hormone connection to it and what we can do to support ourselves.Alisa Vitti (author of Women Code & In the FLO) references this below study on her website floliving.com (all links are below).Birth Control causes or makes depression & anxiety worse.In 2016 there was research from the University of Copenhagen that revealed the birth control pill and other hormonal contra...