Want to create an interactive transcript for this episode?
Podcast: Teach Me How To Adult
Episode: Teach Me How To Navigate Attachment Styles And Create Secure Relationships, with psychotherapist Jessica Baum
Description: Hello lovers and friends, we’re back just in time for Valentine’s day with an episode that might just solve all your relationship blues (even if you’re just dating you!). This week we’re digging into the four attachment styles — what they are, how they show up in relationships, and how to navigate them like a thoroughly therapized pro. Whether you’re aware of them or not, everyone has repeated patterns and automatic responses that crop up in their love life. Sometimes those reactions aren’t healthy, but luckily for us, we can do the work to create...