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Podcast: T-Talk
Episode: Writing To Recover: Colleen Werner Talks Social Media and Mental Health
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Are you struggling with your mental health in our digital world? Feel like all of the noise on- and offline is overwhelming and taking a toll? Writing and social media can be an essential part of your journey towards healing, but also a way for you to hit “mute” and set boundaries around what you are willing to absorb daily.
In this episode, Colleen Werner shares how using social media can be for good and offers ways to navigate its complex...