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Podcast: Alive and Free
Episode: Slow It Down
Description: Every relationship is hard, whether with your spouse, kids, or friends. But we have a tendency to make our relationships harder than they actually are too. When emotions infiltrate your relationships, especially in heated conversations and arguments, it leads to compromises, hardships, and even resentment. The solution? Slowing things down to an Eeyore trot. For example, when you have an argument with your wife, you can use email to communicate about it (without sacrificing living life in the moment). Jasmine and I recently did this after I wanted to experiment with THC...