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Podcast: Get Leaner & Live Longer
Episode: 149: HIIT Class vs Strength Training. Meal Prep Service vs Cooking at Home...Who wins?
Description: In this episode of the Low Carb Hustle - Nate and Coach Michael Mello go toe to toe (not quite, but close) in a few things that we disagree on HIIT Classes vs Strength Training - which is better? Meal Prep Services vs Cooking at Home? Which gets the best results? You might be surprised at how we got to this Q&A and I think you'll get a lot out of this episode. Â And if you're looking for nutrition guideance, accountability, recipies, and training - head over to t...