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Podcast: The Power Seat
Episode: Relationships & codependency recovery
Description: As a recovering codependent I chat about how to identify & work to heal triggers from a worthiness wound that are holding you back in relationships. Tools to deescalate drama in relationships & see it as something you can choose out of. How to recognize walls your ego has up that are holding you back in your relationship. & how to step into a higher level of authenticity & healing.