The Power Seat
Podcast image
You aren’t falling out of love — your polarity is just off
19 mins; October 23, 2025
The Goal Isn’t to Get Married — It’s to Never Get Divorced
19 mins; October 09, 2025
The Hidden Cost of Being the Strong One
17 mins; October 04, 2025
How to Stop Playing Whack-a-Mole with Your Life
16 mins; September 24, 2025
How Your Nervous System Silences Your Feminine Energy
18 mins; September 16, 2025
Are You Surviving Love or Receiving It?
15 mins; September 08, 2025
From Survival Mode to Queen Energy
17 mins; August 28, 2025
Breaking Down the Power Seat
21 mins; August 22, 2025
The Power Seat: Reclaiming Your Voice, Safety, and Self
19 mins; August 13, 2025
Breaking free from labels: redefining sobriety and self
16 mins; January 09, 2025
Breaking the cycle of generational trauma / beliefs
11 mins; December 19, 2024
Completing with incomplete experiences
15 mins; December 09, 2024
You’re not crazy, you just don’t know how to manage your stress
15 mins; November 26, 2024
Trauma Informed Manifestation with Randy Lyman
20 mins; November 06, 2024
Naked mirror work
12 mins; October 26, 2024
You show don't tell your nervous system to regulate
14 mins; October 13, 2024
Your anxiety is the root of your autoimmune condition
12 mins; October 05, 2024
How to release emotions from the body with Ann Marie Schofield
20 mins; September 27, 2024
Why therapy hasn't worked for you with Brandy Keenan
22 mins; September 18, 2024
We're all addicted to something
22 mins; September 09, 2024
Why your kid is triggering you
15 mins; August 29, 2024
Emotional regulation for kids
15 mins; August 21, 2024
Getting clear on your weight loss goals with Mariah Jordan
21 mins; August 08, 2024
Your stress is lying to you
18 mins; July 25, 2024
Law of detachment and relationships
20 mins; July 17, 2024
What being "high value" actually means
16 mins; July 10, 2024
Action without expectation
22 mins; July 02, 2024
Attachment styles and relationships
18 mins; June 13, 2024
Letting go of the resistance to letting go
19 mins; May 27, 2024
How to dead victim mentality
19 mins; May 19, 2024
Looking for that “breakthrough” moment?
16 mins; May 08, 2024
Gratitude is a skill you develop
15 mins; May 01, 2024
The magic pill
13 mins; April 25, 2024
Your workouts and your nervous system
17 mins; April 19, 2024
Expectations around a woman’s body with Eva Zee
27 mins; April 10, 2024
Creating healthy relationships with Stephanie McPhail
25 mins; April 02, 2024
Identifying and healing money wounds
21 mins; March 29, 2024
Getting out of your masculine energy with Dana Canneto
27 mins; March 19, 2024
How to heal your mind through your gut with Dr Selvi Rengasami
20 mins; March 16, 2024
Escaping the “burn it to earn it” workout mentality with Ashley Holmes
17 mins; March 14, 2024
Money mindset with Carmen Croonquist
21 mins; March 12, 2024
Deepening consciousness with Lisa Hawkins
18 mins; March 11, 2024
Emotional healing with David Somerville
17 mins; March 03, 2024
Reconnecting to your intuition with Diane Sassano
22 mins; March 01, 2024
Healing the codependency wound with Abigail Rose Gazda
25 mins; February 28, 2024
How to not internalize things with Caroline Smith - Mclean
17 mins; February 27, 2024
Doing the work to face your pain with Misty Gilbert
30 mins; February 24, 2024
Ending victim mentality with Laura Ashley
30 mins; February 22, 2024
Releasing money block with Mara Marchesi
33 mins; February 20, 2024
Spirituality and free will Joh Padilla
24 mins; February 19, 2024
Getting to the root of your beliefs with Elizabeth Watson
28 mins; February 19, 2024
Leading a soul lead business and life with Jennifer Urezzio
22 mins; February 17, 2024
Releasing subconscious blocks with Dr Kristin Mozeiko
41 mins; February 14, 2024
Alchemising pain to power with Janice Tveberg
26 mins; February 13, 2024
Taking responsibility for your healing
19 mins; February 07, 2024
Finding the lesson in everything
24 mins; January 31, 2024
Law of detachment and weight loss
21 mins; January 23, 2024
2 biggest lessons of 2 years of sobriety
25 mins; January 17, 2024
Somatic healing with Corie Feiner
34 mins; January 09, 2024
If you want this year to be different
21 mins; January 02, 2024
Pushing through the pain with my client Ledia Naci Caushi
35 mins; December 26, 2023
Healing your control issues with Cecilia Tement
29 mins; December 22, 2023
Quantum leaping into weight loss
20 mins; December 15, 2023
Two sides to the body with Don St John
26 mins; December 08, 2023
Embodied eating with my client Whitney Mello
19 mins; December 05, 2023
Your nervous system & your metabolism
14 mins; December 02, 2023
Healing through the holidays
16 mins; November 22, 2023
Money mindset & weight loss
21 mins; November 14, 2023
The law of attraction & relationships with my client Amanda Melnichuk
24 mins; November 07, 2023
Self care is self worth with my client Danielle Taylor
16 mins; October 29, 2023
Breaking down the worthiness wound
22 mins; October 23, 2023
The only way to experience joy with Nick Ross
33 mins; October 16, 2023
Dating post narcissist with Jelisha Jones
31 mins; October 13, 2023
Trading a negative addiction for a positive addiction with Gloria Stone
34 mins; October 06, 2023
Taking your power back from a narcissistic relationship
24 mins; October 05, 2023
Breaking down trauma bonds
23 mins; October 03, 2023
Breaking down the fears of stepping into your power with Demi Jacobs
26 mins; September 28, 2023
Functional health & spirituality with Dee Davidson
31 mins; September 26, 2023
Self confidence is a super power
23 mins; September 22, 2023
Who are you putting on a pedestal over yourself?
17 mins; September 18, 2023
Living out your soul’s purpose with Mariko Frederick
36 mins; September 12, 2023
My personal path to freedom
31 mins; September 07, 2023
Finding what feels good in your body Jamika Hobbs
35 mins; August 30, 2023
Tapping into your infinite abundance with Kathrin Niesel
27 mins; August 27, 2023
Radical self love after being mauled by a dog with Margaret Mintz
34 mins; August 23, 2023
The art of allowing - Abraham Hicks workshop experience
24 mins; August 21, 2023
When we suffer enough we will change with Jess Pruitt
39 mins; August 17, 2023
Are you doing the shadow work to stop the programming diet culture imposes on you?
25 mins; August 16, 2023
Choosing not to decide is still a choice with Tony Wechsler
40 mins; August 13, 2023
The freedom that comes from taking responsibility of your life with Reign Love
30 mins; August 10, 2023
Stepping into your power through shadow work with Yana Goncharekno
37 mins; August 07, 2023
Spiraling up
24 mins; August 06, 2023
Subconscious reprogramming with Mazix Mahelel
27 mins; August 01, 2023
Unleashing your power through understanding human design with Harshada Samant
30 mins; August 01, 2023
Finding acceptance for your 3d body
16 mins; July 29, 2023
From ptsd to self mastery with Dakota Lima
34 mins; July 25, 2023
Changing the language we use to describe our feelings with Kate Crawford
32 mins; July 23, 2023
Inner child healing through parenting with Jess Pruitt
33 mins; July 20, 2023
How I learned to love myself more with Holly Allen
37 mins; July 20, 2023
What am I really hungry for in life with Whitney Mello
38 mins; July 19, 2023