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Podcast: The Power Seat
Episode: Taking your power back from a narcissistic relationship
Description: Taking your power back from a narcissistic relationship
October is domestic abuse violence month
1 in 4 women are victim of abuse
& abuse comes in many forms
Physical
Emotional
Mental
Verbal
The thing about narcissistic abuse is that it creates cognitive dissonance.
A push pull in your brain where you are a prisoner to the cortisol / dopamine hits you’re constantly getting from the manipulation, gaslighting & lies your abuser is putting you through.
Accepting the truth will set you free.
Learning to forgive yourself is a must to truly let go & heal so you can draw in the life beyond your wildest dr...