The Power Seat
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How shifting your perception of life can prevent auto immune diseases with Katie Fry
34 mins; July 17, 2023
Finding the purpose in pain with Julia Buck
36 mins; July 16, 2023
Cultivating positivity in motherhood with Kristina Anzell
35 mins; July 14, 2023
Are you afraid to show up for yourself? With Chloe Lindsey
39 mins; July 12, 2023
How to get sustainable results
21 mins; July 10, 2023
Taking your power back with my client Maria Murillo
26 mins; July 05, 2023
Healing the father wound aka daddy issues
23 mins; July 04, 2023
Happiness is a choice with my client Shawn Walker
36 mins; July 02, 2023
Understanding judgement & how to free yourself from it
27 mins; June 27, 2023
The POWER of forgiveness
19 mins; June 21, 2023
Where in life are you leaking your energy?
30 mins; June 17, 2023
The laws of energy - attraction, action & assumption
38 mins; June 13, 2023
Sobriety vs recovery
27 mins; June 05, 2023
The 6 basic human needs
24 mins; May 31, 2023
7 lessons I've learned in 7 years of coaching
31 mins; May 23, 2023
Embodied eating
27 mins; May 21, 2023
Generational trauma & motherhood
26 mins; May 13, 2023
How to release resentments & start to choose you with Chloe Lindsey
33 mins; May 06, 2023
The importance of acceptance
28 mins; May 02, 2023
How my client Chelsea McMahon freed herself from limiting belief systems in 2 months
26 mins; April 27, 2023
Healing generational trauma part 3 with Dhayla Brown Shook
36 mins; April 24, 2023
Cost of access with Chloe Lindsey & Jelisha Jones
36 mins; April 19, 2023
The real cost of inaction of not healing your central nervous system
38 mins; April 16, 2023
Reclaiming your energy with my client Jess Burkett
34 mins; April 10, 2023
It’s not the relationship that broke you its your perspective around it
38 mins; April 05, 2023
Turning trauma into resiliency part 2 with Dahlya Shook
39 mins; March 31, 2023
Understanding how the ego works with my client Amanda Pitchuk
32 mins; March 27, 2023
Living your life on purpose part 1 with Dahyla Shook
35 mins; March 25, 2023
The 3 fears that hold people back with Sara Garofalo
19 mins; March 16, 2023
The only thing we have control of in life is our energy with Chloe Lindsey
25 mins; March 07, 2023
Stop trying to force your will in life
27 mins; March 01, 2023
Taking time to heal with Jelisha Jones
34 mins; February 21, 2023
Releasing the identity of being a victim of narcissistic abuse
31 mins; February 19, 2023
Relationships & codependency recovery
42 mins; February 10, 2023
Reframing failures with Natalie Mich
29 mins; February 05, 2023
Figuring out what's missing in your life with Danielle Gannon
28 mins; February 01, 2023
Releasing shame
37 mins; January 27, 2023
“I am enough” with my client Jess D’Amico
19 mins; January 21, 2023
Getting off the hamster wheel of life with my client Jackie Lease
18 mins; January 17, 2023
Healing the worthiness wound with my client Kelly Merritt
15 mins; January 12, 2023
The truth about your hormones
26 mins; January 08, 2023
How to counter dopamine reliance & heal energy leaks
39 mins; January 04, 2023
Releasing the idea of where you thought you’d be in life with Heather Hargrove
37 mins; December 26, 2022
Going from a victim mindset to a warrior mindset with Mike Subs
34 mins; December 16, 2022
The power of affirmations & manifesting with Jaime Morocco
23 mins; December 13, 2022
Your intuiton, your body & weight loss with loss Emma Bremerton
37 mins; December 08, 2022
The power of choice with Judy ViaCava
37 mins; December 05, 2022
The number one mindset that holds people back from weight loss
28 mins; November 30, 2022
Loving yourself into change with Andrea Donnelly
37 mins; November 23, 2022
Self worth, your body & relationships with Kim De Silva
35 mins; November 16, 2022
3 steps to heal your relationship with food
31 mins; November 14, 2022
Removing energetic blocks with Chloe Lindsey
38 mins; November 09, 2022
How emotions show up in our bodies with Kate Crawford
37 mins; November 07, 2022
Feminine energy & hormones with Neetu Ramawad
31 mins; November 03, 2022
EAT THE CANDY! Recreating your relationship with Halloween
24 mins; October 26, 2022
Coping mechanisms for emotional eating
26 mins; October 22, 2022