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Podcast: Dad Bod WOD Podcast
Episode: Are Your Daily Routines Are Keeping You Stuck? Try This!
Description: #156 - It's like deja vu all over again. You mindlessly grab another beer from the fridge or a cookie from the cupboard. You grab an extra pastry on the way to work even though you tell yourself not to... Why do we get stuck in these patterns and routines that don't serve our goals, and how can we override them with new empowering habits and routines?Click Here to Become a Legacy Maker!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along...