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Podcast: BroBots: Technology, Health & Being a Better Human
Episode: 165. How To Tame the Monster: Learn Science-Backed Strategies To Conquer Stress in Your Life
Description: This week we're talking about that pesky stress that seems to find us no matter what we do. You've had those days where it feels like 18 different things are hitting you at once. But it's the little things that pile up and make you want to lose your shit. Â Like when you can't seem to open a mayonnaise jar and end up throwing it across the room because 43-year-old men should be able to open a fucking jar. We've all been there, am I right? Â Zach has been under a lot of stress lately. But, he's been putting all the ti...