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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 215: Anxiety, Rumination and Getting Out of Your Comfort Zone with Amanda Feliciano
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In my 200th episode I made a callout for someone to come on the podcast who's been listening for a while, but who doesn't think they're accomplished or successful enough to measure up to my other guests. I personally know having interviewed hundreds of ADHD women at this point, that regardless of how much we've done in our life, we still think we haven't done anything. So I...