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Podcast: Self-Care U Podcast
Episode: Self-Care for Real Problems
Description: Self-Care for Real Problems
This episode comprise of self-care tips, practices and revelations from previous episodes. These are real life hacks.
01:27 Accept Support. Melisa Alaba of Vision Works Counseling and Coaching
03:33 Don’t lose your zeal. Cheryl Washington Chandler, LISW-CP and Sharon D. Brown, of Affirm Wholistic Network
09:11 Reach Out. Cassandra Kohn, MBA
10:11 Pause. Sharon D. Brown, of Affirm Wholistic Network
11:11 Give Suggestion. Cassandra Kohn, MBA and
12:42 Offer Support. Sharon D. Brown, of Affirm Wholistic Network