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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: The Training Secrets of the Hollywood Stars with David Higgins #43
Description: "How I hold myself during the day impacts how I feel."
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At this time of year, many of us are wanting to kick-start lifestyle change. But where do we start?
Personal trainer to the Hollywood stars, David Higgins, shares his top tips on this week’s episode. David believes that no matter who you are, the issues and obstacles are the same.Â
We discuss how to bring about lasting behaviour change and create long term healthy habits. We delve into the problems of exercising with incor...