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Podcast: LEVELS – Metabolic Insights
Episode: CrossFit owner and coach Stephanie Nickitas wears a CGM to check in on her health
Description: The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good’ and ‘bad’ stressors.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/crossfit-owner-and-coach-stephanie-nickitas-wears-a-cgm-to-check-in-on-her-health
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Learn about Metabolic Health – levelshealth.com/blog
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