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Podcast: George and Jess Podcast
Episode: Episode 231: How to get out of a funk
Description: Have you been in a funk lately? Maybe it's the news, or the weather or something else. On today's episode we're talking about getting yourself out of a funk with a focus on gratitude as a practice. We're also discussing the importance (and lost art) of in-person connection. We'd love to hear from you, what do you do to help yourself get out of a bad mood or feelings of overwhelm?