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Podcast: The Evolved Man w/Steve Cutler
Episode: 82: ADHD and Keto: My Guest Appearance on Boundless Body Bonus Episode
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After finding out last year that I had ADHD I began diving into the literature to learn all I could. I came across some researchers who noted that there may be some significant benefits to a keto/carnivore and/or low carb diet.Â
I have previously done keto for almost three years to test the benefits on my physique. Now, knowing what my ADHD symptoms are and how the neuro-divergence manifests in...