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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2012: Building the Perfect Workout Program to Hit Your Goals
Description: In this episode Sal, Adam, Justin & Doug cover the birth and philosophy of MAPS Anabolic on its ten year anniversary. How the idea came for MAPS Anabolic. (2:04) Trusting the process. (6:46) How athletes trained before steroids. (7:53) Signaling to the body to build muscle. (12:27) Breaking the trends and getting back to basics. (15:32) How money and marketing bastardized the fitness industry. (23:32) A PSA to all trainers and coaches. (29:51) The BIG challenge with selling the program. (32:22) The idea behind the philosophy of MAPS. (41:13) ...