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Podcast: Enneagram & Coffee
Episode: What to do when you stop repressing your anger & it's 'too much' for people? | Weekly Q&A
Description: Today Sarajane answers the question: " Hi Sarajane! I'm a 1w9, struggling with other people's reactions to and perceptions of my anger. I spent most of my life repressing it, and now I'm trying to allow myself to feel and actually process my anger (which I feel ALL the time), but I don't feel allowed to do that because I keep getting feedback that it's "too much" or "too intense." I feel like other types may experience this with their go-to emotions, too (e.g., 4s constantly being told they're too sad and to get...