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Enneagram & Coffee
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It's time.
6 mins; April 10, 2025
Shadow Work for Type Nine
21 mins; April 08, 2025
Shadow Work for Type Eight
19 mins; April 01, 2025
Shadow Work for Type Seven
28 mins; March 25, 2025
Shadow Work for Type Six
26 mins; March 18, 2025
Shadow Work for Type Five
28 mins; March 11, 2025
I asked Chat GPT what I’ve learned this month. | Plan March With Me
26 mins; March 04, 2025
Shadow Work for Enneagram Type Four
33 mins; February 27, 2025
10 Things I Learned from Reading Secure Love by Julie Menanno
39 mins; February 25, 2025
Shadow Work for Type 3
22 mins; February 20, 2025
Coffee Chat with SJ: A Get to Know Me Episode
26 mins; February 18, 2025
Shadow Work: Type Two
19 mins; February 13, 2025
Febraury Check-In
36 mins; February 11, 2025
The role of the ego in facing our fears.
19 mins; February 04, 2025
Shadow Work: Type One
42 mins; January 30, 2025
Healing is Nonlinear
10 mins; January 28, 2025
Introduction to the Shadow Work Series
11 mins; January 23, 2025
Releasing our Attachment to Personality
24 mins; January 21, 2025
Coffee Chats w/ SJ | Yearly Reflection and Planning
30 mins; December 19, 2024
Enneagram 9&9 | Understanding Conflict Styles and Relational Dynamics
20 mins; December 17, 2024
Enneagram 8&8 | Understanding Conflict Styles and Relational Dynamics
22 mins; December 12, 2024
Enneagram 8&9 | Understanding Conflict Styles and Relational Dynamics
18 mins; December 10, 2024
Enneagram 7&7 | Understanding Conflict Styles and Relational Dynamics
14 mins; December 05, 2024
Plan December With Me
34 mins; December 03, 2024
Surviving Family Gatherings with Grace (and Humor)
26 mins; November 28, 2024
Enneagram 7&9 | Understanding Conflict Styles and Relational Dynamics
18 mins; November 26, 2024
Enneagram 7&8 | Understanding Conflict Styles and Relational Dynamics
18 mins; November 21, 2024
What we can learn about stress relief from each Enneagram type.
32 mins; November 14, 2024
Mistyping Enneagram 7 & 9
22 mins; November 12, 2024
Enneagram 6&6 | Understanding Conflict Styles and Relational Dynamics
15 mins; November 07, 2024
Let's talk about October.
31 mins; November 05, 2024
Enneagram 6&9 | Understanding Conflict Styles and Relational Dynamics
14 mins; October 31, 2024
Coffee Chats w/ SJ | 50 Things I Wish You Knew about the Enneagram.
26 mins; October 29, 2024
Enneagram 6&8 | Understanding Conflict Styles and Relational Dynamics
16 mins; October 24, 2024
Coffee Chats w/ SJ | We’re going home.
15 mins; October 22, 2024
Enneagram 6&7 | Understanding Conflict Styles and Relational Dynamics
21 mins; October 17, 2024
Will we ever escape sadness? | Coffee Chats w/ SJ
22 mins; October 15, 2024
Enneagram 5&5 | Understanding Conflict Styles and Relational Dynamics
23 mins; October 10, 2024
An update.
6 mins; October 08, 2024
My Planning Routine.
25 mins; September 26, 2024
Coffee Chats w/ SJ | Operating at 80 percent
26 mins; September 17, 2024
Enneagram 5&9 | Understanding Conflict Styles and Relational Dynamics
14 mins; September 12, 2024
Coffee Chats w/ SJ | Alone Time
18 mins; September 10, 2024
Enneagram 5&8 | Understanding Conflict Styles and Relational Dynamics
17 mins; September 05, 2024
Plan September With Me
24 mins; September 03, 2024
Enneagram 5&7 | Understanding Conflict Styles and Relational Dynamics
20 mins; August 29, 2024
Coffee Chats w/ SJ | Am I safe to love myself?
17 mins; August 27, 2024
Enneagram 5&6 | Understanding Conflict Styles and Relational Dynamics
18 mins; August 22, 2024
A Toast to Granny Jane. | Coffee Chats w/ SJ
25 mins; August 20, 2024
Plan August With Me
23 mins; July 30, 2024
Enneagram 4&4 | Understanding Conflict Styles and Relational Dynamics
22 mins; July 25, 2024
Coffee Chats w/ SJ | What I've Learned About Anger
31 mins; July 23, 2024
Enneagram 4&9 | Understanding Conflict Styles and Relational Dynamics
18 mins; July 18, 2024
Coffee Chats w/ SJ | What I've Learned About Anxiety
32 mins; July 16, 2024
Enneagram 4&8 | Understanding Conflict Styles and Relational Dynamics
16 mins; July 11, 2024
Coffee Chats w/ SJ | Shame & Empathy
30 mins; July 09, 2024
Enneagram 4&7 | Understanding Conflict Styles and Relational Dynamics
22 mins; July 04, 2024
Plan July With Me | Coffee Chats w/ SJ
25 mins; July 02, 2024
Enneagram 4&6 | Understanding Conflict Styles and Relational Dynamics
15 mins; June 27, 2024
Coffee Chats w/ SJ | Offering Yourself Empathy
20 mins; June 25, 2024
Enneagram 4&5 | Understanding Conflict Styles and Relational Dynamics
21 mins; June 19, 2024
Coffee Chats w/ SJ | The Importance of Boredom
15 mins; June 18, 2024
Enneagram 3&3 | Understanding Conflict Styles and Relational Dynamics
16 mins; June 13, 2024
Coffee Chats w/ SJ | The Art of Prioritization
26 mins; June 11, 2024
Enneagram 3&9 | Understanding Conflict Styles and Relational Dynamics
14 mins; June 06, 2024
Plan June With Me | Coffee Chats W/ SJ
26 mins; June 04, 2024
Enneagram 3&8 | Understanding Conflict Styles and Relational Dynamics
17 mins; May 30, 2024
Coffee Chats w/ SJ | When the ones we love are going through a hard time.
36 mins; May 28, 2024
Enneagram 3&7 | Understanding Conflict Styles and Relational Dynamics
19 mins; May 23, 2024
Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A
22 mins; May 21, 2024
Enneagram 3&6 | Understanding Conflict Styles and Relational Dynamics
13 mins; May 16, 2024
Coffee Chats w/ SJ | Patterns of Behavior & a Little Q&A
25 mins; May 14, 2024
Enneagram 3&5 | Understanding Conflict Styles and Relational Dynamics
14 mins; May 09, 2024
May Monthly Reflection & Plan With Me
25 mins; May 07, 2024
Enneagram 3&4 | Understanding Conflict Styles and Relational Dynamics
15 mins; May 02, 2024
Growth vs. Nature | Coffee Chats w/ SJ
23 mins; April 30, 2024
Enneagram 2&2 | Understanding Conflict Styles and Relational Dynamics
17 mins; April 25, 2024
An Unstructured Catch-Up | Coffee Chats w/ SJ
20 mins; April 23, 2024
Enneagram 2&9 | Understanding Conflict Styles and Relational Dynamics
10 mins; April 18, 2024
How To Be Good Enough
28 mins; April 16, 2024
A Conversation on Counter-Types | Weekly Q&A
17 mins; April 11, 2024
Enneagram 2&8 | Understanding Conflict Styles and Relational Dynamics
10 mins; April 09, 2024
Enneagram 2&7 | Understanding Conflict Styles and Relational Dynamics
17 mins; April 04, 2024
Embracing the Uncomfortable | Coffee Chats w/ SJ
18 mins; April 02, 2024
Enneagram 2&6 | Understanding Conflict Styles and Relational Dynamics
15 mins; March 28, 2024
Core Motivations & Subtypes | Weekly Q&A
15 mins; March 26, 2024
The Hornevian Groups or Stances
18 mins; March 21, 2024
Self-Support by Enneagram Type
24 mins; March 19, 2024
Enneagram 2&5 | Understanding Conflict Styles and Relational Dynamics
11 mins; March 14, 2024
Q&A | Am I a Self-Preservation 3 or a Social 7?
9 mins; March 12, 2024
Enneagram 2&4 | Understanding Conflict Styles and Relational Dynamics
9 mins; March 07, 2024
March Coffee Chat
17 mins; March 05, 2024
Enneagram 2 & 3 | Understanding Conflict Styles & Relational Dynamics
13 mins; February 29, 2024
How Do Subtypes Show Up in Relationships? | Weekly Q&A
20 mins; February 27, 2024
Enneagram 1 & 1 | Understanding Conflict Styles and Relational Dynamics
17 mins; February 22, 2024
Why I chose to close my online business.
36 mins; February 20, 2024
I have an announcement to make. | Coffee Chats w/ SJ
9 mins; February 19, 2024
Type 1 & 9 | Understanding Conflict Styles & Relational Dynamics
15 mins; February 16, 2024
That's the Kind of Friend You Want | Notes from Therapy
9 mins; February 15, 2024
Type 1 & 8 | Understanding Conflict Styles & Relational Dynamics
16 mins; February 14, 2024
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