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Enneagram & Coffee

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.

The special occasion sads. | Coffee Chats w/ SJ

32 mins; February 13, 2023

Being Yourself with Jessica Zweig

46 mins; February 10, 2023

How to be yourself.

24 mins; February 09, 2023

How does our enneagram type form? | Wednesday Q&A

8 mins; February 08, 2023

You are not your personality type. | Self-help myths debunked.

45 mins; February 07, 2023

Living seasonally & Welcome to season 4 | Coffee Chats w/ SJ

46 mins; February 06, 2023

Three types of goals & when I use them.

33 mins; January 09, 2023

A conversation on transition with Shannon Schottler { winter recap }

46 mins; December 30, 2022

Tips for organization by enneagram type with Laurie Palou { winter recap }

57 mins; December 29, 2022

The Enneagram for Black Liberation with Chichi Agorom { winter recap }

48 mins; December 28, 2022

Health at Every Size with Jennifer Wagner { winter recap }

42 mins; December 27, 2022

What I feel vulnerable about this year... | Coffee Chats w/ SJ

23 mins; December 26, 2022

Burnout Prevention by Enneagram Type { winter recap }

15 mins; December 23, 2022

Productivity Culture & The Enneagram { winter recap }

13 mins; December 22, 2022

A live Q&A on body image. { winter recap }

54 mins; December 21, 2022

Healing through each enneagram type. { winter recap }

14 mins; December 20, 2022

Lessons I learned the hard way this year. | Coffee Chats w/ SJ | 2022 Reflections

29 mins; December 19, 2022

The enneagram in love and family! { winter recap }

20 mins; December 16, 2022

The Enneagram in love and friendship. { winter recap }

24 mins; December 15, 2022

Self-Love & The Enneagram { Winter Recap }

18 mins; December 14, 2022

Romantic Love & The Enneagram { holiday recap }

30 mins; December 13, 2022

Three adjectives to describe 2022 yearly reflection & Coffee Chats w/ SJ

18 mins; December 12, 2022

What are the harmony groups in the enneagram? { holiday recap }

9 mins; December 09, 2022

Unsolicited Advice for The Pragmatist Types { holiday recap }

10 mins; December 08, 2022

Unsolicited Advice for the Idealistic Types | Enneagram Harmony Groups

12 mins; December 07, 2022

Unsolicited Advice for The Relationist Types { holiday recap }

10 mins; December 06, 2022

When I think back on this past year, what am I proud of myself for? | 2022 Reflection & Coffee Chats w/ SJ

24 mins; December 05, 2022

Buddhist Principles and the Enneagram w/ Susan Piver { season 3 highlights }

33 mins; December 02, 2022

We are not just one enneagram type. { Season 3 Highlights }

8 mins; December 01, 2022

I'm answering several questions texted into the podcast phone line today! | Wednesdsay Q&A

16 mins; November 30, 2022

Content creation by Enneagram Type | My content creation process.

25 mins; November 30, 2022

Unlearning hyper self-reliance. | Coffee Chats w/ SJ

18 mins; November 28, 2022

Introducing: Table Talk for Moms

5 mins; November 26, 2022

A conversation about friend breakups with Kat Sleadd

39 mins; November 25, 2022

Friendships and the enneagram type nine.

29 mins; November 24, 2022

Why do I type like my parents? A conversation on enneagram overlays. | Wednesday Q&A

18 mins; November 23, 2022

Friendship & The Enneagram Type Eight

22 mins; November 22, 2022

Trying not to burnout on the weekend. | Coffee Chats w/ SJ

12 mins; November 21, 2022

Mari Andrew Interviews Me!

55 mins; November 18, 2022

Friendship and the enneagram type seven.

25 mins; November 17, 2022

At what age can you tell a child's enneagram type? | Wednesday Q&A

15 mins; November 16, 2022

Friendship and the enneagram type six.

29 mins; November 15, 2022

On letting myself have a bad morning. | Coffee Chats w/ SJ

18 mins; November 14, 2022

Friendship & The Enneagram Type Five

31 mins; November 11, 2022

How to pitch yourself by enneagram type with Christina Lenkowski

50 mins; November 11, 2022

Friendship & The Enneagram Type Four

47 mins; November 10, 2022

Get to know me. | Wednesday Q&A

31 mins; November 09, 2022

Embracing a big life with lots of small moments. | Coffee Chats w/ SJ

25 mins; November 07, 2022

A different kind of look at self-love and the enneagram.

40 mins; November 04, 2022

Friendship & The Enneagram Type Three

32 mins; November 03, 2022

Enneagram FAQ

20 mins; November 02, 2022

Friendship & The Enneagram Type Two

25 mins; November 01, 2022

What to do when you don't want to settle and you don't want to quit. | Coffee Chats w/ SJ

19 mins; October 29, 2022

A conversation about using the enneagram in the workplace with Connie Matisse of East Fork Pottery

52 mins; October 28, 2022

Friendship & The Enneagram Type One

34 mins; October 27, 2022

Can two people of the same enneagram type be in a relationship with each other? | Wednesday Q&A

13 mins; October 26, 2022

A conversation on friendship.

10 mins; October 25, 2022

On Validating My Feelings | Coffee Chats w/ SJ

16 mins; October 24, 2022

Stop Being Yourself - an interview with Ronan Gallagher

39 mins; October 21, 2022

An Enneagram Subtype Refresh | What are subtypes in the enneagram?

40 mins; October 20, 2022

Live Q&A | Answering your questions about the enneagram.

65 hours 47 mins; October 19, 2022

The Enneagram Letters | A book reading with Sarajane Case

36 mins; October 18, 2022

Karma | Coffee Chats w/ SJ

35 mins; October 17, 2022

A conversation on transition with Shannon Schottler.

49 mins; October 15, 2022

Question to ask yourself as an enneagram type one.

9 mins; October 13, 2022

Why do I crave emotional mirroring as an enneagram four? | Wednesday Q&A

15 mins; October 12, 2022

Questions to ask yourself as an enneagram type two.

5 mins; October 11, 2022

My relationship to rituals and routines. | Coffee Chats w/ SJ

17 mins; October 10, 2022

On Building Community with Natalie Franke ( enneagram type 3 )

40 mins; October 07, 2022

Questions to Ask Yourself as an Enneagram Type Three.

10 mins; October 06, 2022

Work Life Balance Tips for Teachers | Wednesday Q&A

24 mins; October 05, 2022

Questions to ask yourself as an enneagram type four.

6 mins; October 04, 2022

Leaning into discomfort. | Coffee Chats w/ SJ

17 mins; October 03, 2022

The stories we tell with Kate Baer ( enneagram 4 )

43 mins; September 30, 2022

Questions to Ask Yourself as an Enneagram Type Five.

8 mins; September 29, 2022

| Wednesday Q&A | How to support my partner who is an enneagram type 8 and myself as an enneagram type 9?

14 mins; September 28, 2022

Questions to Ask Yourself as an Enneagram Type Six.

6 mins; September 27, 2022

Emotions and Exhaustion | Coffee Chats w/ SJ

17 mins; September 26, 2022

5 Things I've Learned in My 5 Years of Marriage.

19 mins; September 23, 2022

Questions to Ask Yourself as an Enneagram Type Seven.

8 mins; September 22, 2022

How do I release self-blame? | Wednesday Q&A ( enneagram type four )

18 mins; September 21, 2022

Questions to Ask Yourself as an Enneagram Type Eight.

6 mins; September 20, 2022

Falling back in love with routine. | Coffee Chats w/ SJ

15 mins; September 19, 2022

Live Q&A on Marriage

47 mins; September 16, 2022

Questions to Ask Yourself as an Enneagram Type Nine.

7 mins; September 15, 2022

How to Stop Self-Censoring as an Enneagram Type 9 | Wednesday Q&A

20 mins; September 14, 2022

A Case for Meeting Yourself with Curiosity.

9 mins; September 13, 2022

Saying more doesn't always mean saying EVERYTHING. | Coffee Chats w/ SJ

8 mins; September 10, 2022

Unblocking Our Flow with Latoya Dixon Smith

38 mins; September 09, 2022

Joy & Productivity | Live Q&A & Book Reading of The Enneagram Letters

56 mins; September 08, 2022

Emotional Validation in Partnership & Resentment Toward Parents | Wednesday Q&A

11 mins; September 07, 2022

This Enneagram 7s Top 10 Tips for Having More Fun!

23 mins; September 06, 2022

August Review & September Planning | Coffee Chats w/ SJ

19 mins; September 05, 2022

Live Book Reading | The Enneagram Letters

41 mins; September 02, 2022

Pleasure & Production for The Enneagram Type Nine

25 mins; September 01, 2022

Moving Through Anger & Frustration | Wednesday Q&A

17 mins; August 31, 2022

Pleasure & Production Type Eight

16 mins; August 30, 2022

Journaling through triggers | Coffee Chats w/ SJ

11 mins; August 29, 2022

Emotional Awareness as Leaders with Angie ( 7 ) and Mike ( 3 ) Lee

40 mins; August 26, 2022

Pleasure & Production for Enneagram Type Seven

31 mins; August 25, 2022

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