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Enneagram & Coffee

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.

I plan your trip to Asheville, NC based on your enneagram type. | Wednesday Q&A

28 mins; August 24, 2022

Pleasure & Production for Enneagram Type Six

25 mins; August 23, 2022

Emotional Discipline, Beach Reads & Only Murders in the Building. | Coffee Chats w/ SJ

14 mins; August 22, 2022

Human first business, ADHD & the enneagram with Megan Dowd

51 mins; August 19, 2022

Pleasure & Production for Enneagram Type Five

24 mins; August 18, 2022

Wednesday Q&A - Answering your questions from Instagram.

43 mins; August 17, 2022

Production & Pleasure for Enneagram Type Four

28 mins; August 16, 2022

Embracing the inevitable collapse. | Coffee Chats w/ SJ

11 mins; August 15, 2022

Valuing Our Differences w/ Gina & Josh Miyares

39 mins; August 12, 2022

Pleasure & Production for The Enneagram Type Three

23 mins; August 11, 2022

Introducing: Live Free Creative

8 mins; August 10, 2022

Mistyping Enneagram 3 & 8 | Wednesday Q&A

11 mins; August 10, 2022

Pleasure & Production for The Enneagram Type 2

22 mins; August 09, 2022

Reconnecting with the present moment. | Coffee Chats w/ Sj

13 mins; August 08, 2022

Buddhist Principles and the Enneagram w/ Susan Piver

37 mins; August 05, 2022

Production & Pleasure for Enneagram Type Ones

16 mins; August 04, 2022

Meeting Goals with ADHD | Wednesday Q&A

14 mins; August 03, 2022

The Rhythm of Production and Pleasure | Series Intro

6 mins; August 02, 2022

July Review | Coffee Chats w/ SJ

21 mins; August 01, 2022

Let's talk about body image.

58 mins; July 29, 2022

Healing Through All Nine Enneagram Types

13 mins; July 28, 2022

Is it my ADHD or my Enneagram Type?

6 mins; July 27, 2022

We are not just one enneagram type.

7 mins; July 26, 2022

Updated thoughts on social media justice. | Coffee Chats w/ SJ

9 mins; July 25, 2022

Enneagram Book Recommendations for Those Wanting to Learn the System.

6 mins; July 23, 2022

Fixed vs. Growth Mindset by Enneagram Type

17 mins; July 21, 2022

How to maintain motivation as an enneagram 8 & how to help the type twos in your life set boundaries | Wednesday Q&A

7 mins; July 20, 2022

What is a growth vs. fixed mindset?

6 mins; July 19, 2022

The Summer of Pleasure | Coffee Chats with SJ

9 mins; July 18, 2022

The Enneagram Passions ( replay )

31 mins; July 15, 2022

The Enneagram Symbol Explained ( replay )

17 mins; July 14, 2022

How to Find Your Enneagram Type

17 mins; July 13, 2022

Lines of Stress and Rest for the Enneagram ( replay )

15 mins; July 12, 2022

The Enneagram as Stories ( replay )

8 mins; July 11, 2022

Behind the Curtain | Aunt Rona Came to Town

15 mins; July 08, 2022

Introducing: Let's Change Beauty with Jess Weiner

4 mins; July 01, 2022

Mistyping Enneagram Four & Six

60 hours 30 mins; July 01, 2022

Levels of Health for the Enneagram Type Nine

12 mins; June 30, 2022

Levels of Health for the Enneagram Type Eight

12 mins; June 29, 2022

Levels of Health for the Enneagram Type Seven

16 mins; June 28, 2022

Levels of Health for the Enneagram Type Six

12 mins; June 27, 2022

Levels of Health for the Enneagram Type Five

14 mins; June 24, 2022

Levels of Health for the Enneagram Type Four

15 mins; June 23, 2022

Levels of Health for the Enneagram Type Three

13 mins; June 22, 2022

Levels of Health for the Enneagram Type Two

14 mins; June 21, 2022

Levels of Health for the Enneagram Type One

13 mins; June 20, 2022

Mistyping Enneagram Three & Seven with guests Tyler Mcall ( 3 ) and Kacia Fitzgerald ( 7 )

49 mins; June 17, 2022

Enneagram Type Nine Breakdown

15 mins; June 16, 2022

Enneagram Type Eight Breakdown

12 mins; June 15, 2022

Enneagram Type Seven Breakdown

14 mins; June 14, 2022

Enneagram Type Six Breakdown

12 mins; June 13, 2022

Enneagram Type Five Breakdown

16 mins; June 10, 2022

Enneagram Type Four Breakdown

16 mins; June 09, 2022

Enneagram Type Three Breakdown

15 mins; June 08, 2022

Enneagram Type Two Breakdown

19 mins; June 07, 2022

Enneagram Type One Breakdown

17 mins; June 06, 2022

Let's talk about the future of the podcast | Bonus Coffee Chat

11 mins; June 03, 2022

FOMO by Enneagram Type

10 mins; June 02, 2022

How to be more productive as an enneagram 9? | Wednesday Q&A

17 mins; June 01, 2022

A discussion on regret.

10 mins; May 31, 2022

Not feeding the anxiety monster. | Coffee Chats w/ SJ

14 mins; May 30, 2022

Enneagram Books for Personal Growth

11 mins; May 27, 2022

Burnout Prevention by Enneagram Type

17 mins; May 26, 2022

Am I as bad as it sounds like I am? How to accept love even at the lower levels of health in our enneagram type. | Wednesday Q&A

12 mins; May 25, 2022

On Productivity Culture

13 mins; May 24, 2022

Accepting My Limitations | Coffee Chat with SJ

9 mins; May 21, 2022

Seeing the sacred in yourself so you can see it in others with Holly Oxhandler

44 mins; May 20, 2022

Trigger Responses: Fight, flight, freeze or fawn

13 mins; May 19, 2022

Is it true that all enneagram twos are verbal processors? | Wednesday Q&A

10 mins; May 18, 2022

My major takeaways from The Body Keeps The Score.

17 mins; May 17, 2022

Compassionate Parenting with Jessica Felix

40 mins; May 16, 2022

How to know your child's enneagram type?

15 mins; May 16, 2022

Listening to my Body | Coffee Chats w/ SJ

22 mins; May 13, 2022

How to handle invalidation from parents as an adult child. | Wednesday Q&A

14 mins; May 11, 2022

Parenting as an Enneagram Type One

20 mins; May 10, 2022

Monthly Reflection and Planning | April/May 2022

22 mins; May 09, 2022

The intersection between mental health, race and the enneagram with Enneagram for the Culture

52 mins; May 06, 2022

Parenting as an Enneagram Type Nine

12 mins; May 05, 2022

Self-Referencing vs. Others Referencing Enneagram Types | Wednesday Q&A

16 mins; May 04, 2022

Parenting as an Enneagram Type Eight

15 mins; May 03, 2022

How it actually feels to be a content creator right now. | Coffee Chats with SJ

18 mins; April 30, 2022

Organizational Development and the Enneagram with R. Karl Hebenstreit, Ph.D

40 mins; April 29, 2022

Parenting as an Enneagram Type Seven

18 mins; April 28, 2022

What exactly is a counter-phobic enneagram 6? Wednesday Q&A

10 mins; April 27, 2022

Parenting as an Enneagram Type 6

18 mins; April 26, 2022

Is my anxiety the reason I'm getting things done? | Coffee Chats with SJ

12 mins; April 25, 2022

Parenting as an Enneagram Type Five

16 mins; April 22, 2022

Parenting as an Enneagram Type Four

15 mins; April 21, 2022

How do I support my enneagram type seven friend going through a hard time? | Wednesday Q&A

16 mins; April 20, 2022

Parenting as an Enneagram Type Three

17 mins; April 19, 2022

Is it safe to be happy? | Coffee Chats with SJ

14 mins; April 17, 2022

Parenting as an Enneagram Type Two

24 mins; April 15, 2022

Introduction to the Enneagram & Parenting.

10 mins; April 14, 2022

Answering your enneagram and parenting questions! | Wednesday Q&A

14 mins; April 13, 2022

4 Parenting Styles - Introduction to the parenting series.

16 mins; April 12, 2022

Fear of Being Happy - it's a thing. Coffee Chats with Sj

14 mins; April 09, 2022

Dancing with Grief w/ Alexa Glazer

33 mins; April 08, 2022

Things to say instead of you’re acting like your enneagram type.

8 mins; April 07, 2022

Dancing with Grief w/ Alexa Glazer

36 mins; April 06, 2022

When do boundaries become isolation? | Wednesday Q&A

24 mins; April 06, 2022

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