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Podcast: Enneagram & Coffee
Episode: Not feeding the anxiety monster. | Coffee Chats w/ SJ
Description: I watched an amazing video about anxiety the other day and the major takeaway I had was the reminder that anxiety is a monster that needs to be fed. Meaning when we starve it of new information it gets smaller. Discussing that lesson and more in today's coffee chat. --- THANK YOU TO THIS WEEK’S PODCAST SPONSOR Try Organifi if you want the highest-quality, plant-based ingredients for optimal health.Go to organifi.com and use code EGRAM for 15% off any item in the storeÂ