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Enneagram & Coffee

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.

Things to say instead of you’re acting like your enneagram type.

10 mins; April 05, 2022

Mistakes We Make When Using the Enneagram

31 mins; April 05, 2022

When do boundaries become isolation? | Wednesday Q&A

28 mins; April 04, 2022

Mistakes We Make When Using the Enneagram

35 mins; April 03, 2022

Allowing myself to be triggered and other lessons from the month of March! | Coffee Chats with SJ

19 mins; April 01, 2022

Tips for Organization by Enneagram Type with Laurie Palou

26 mins; April 01, 2022

Allowing myself to be triggered and other lessons from the month of March! | Coffee Chats with SJ

23 mins; March 31, 2022

Tips for moving through anxiety!

17 mins; March 31, 2022

Tips for Organization by Enneagram Type with Laurie Palou

60 hours 37 mins; March 30, 2022

Tips for dating/living with someone of your same enneagram type? | Wednesday Q&A

18 mins; March 30, 2022

How to support someone with anxiety.

20 mins; March 29, 2022

Coffee Chat w/ SJ | Why do we have these routines anyway?

18 mins; March 28, 2022

Life as a male enneagram type 2 with Sawyer Whitted.

35 mins; March 25, 2022

A discussion around shame and the enneagram.

24 mins; March 24, 2022

Wednesday Q&A - Answering your questions about how to get a type two to let you help them and more!

14 mins; March 23, 2022

A Discussion on Shame.

13 mins; March 22, 2022

Coffee Chats w/ SJ | Letting feelings come and go.

10 mins; March 21, 2022

Therapy & The Enneagram with Dr. Janys Murphy Rising

41 mins; March 18, 2022

Tips for moving through anger.

20 mins; March 17, 2022

Wednesday Q&A - Answering Your Enneagram Questions

17 mins; March 16, 2022

A Discussion on Anger & The Enneagram

14 mins; March 15, 2022

Coffee Chats w/ SJ | Rude Internet comments & The Beauty of Day Dates.

9 mins; March 14, 2022

The writing process by Enneagram Type with Mary Adkins

41 mins; March 11, 2022

Mistyping Enneagram 2 & 9

49 mins; March 10, 2022

Wednesday Q&A - Answering Your Enneagram Questions

12 mins; March 09, 2022

The Three Centers of Intelligence within The Enneagram

11 mins; March 08, 2022

Monthly Recap - February was a happy one.

25 mins; March 07, 2022

Introducing Human Design with Aycee Brown

38 mins; March 04, 2022

Unsolicited Advice for the Pragmatists | Enneagram types 3, 6 and 9

11 mins; March 03, 2022

Wednesday Q&A - The Inner Voice of Our Enneagram Type

14 mins; March 02, 2022

The enneagram in love and family.

19 mins; March 01, 2022

Taking back my happiness | Monday Coffee Chats

19 mins; February 28, 2022

Attachment Styles with Tracy Crossley

44 mins; February 25, 2022

Unsolicited Advice for the Relationist Types | Harmony Groups of the Enneagram

11 mins; February 24, 2022

Wednesday Q&A - Answering - "Can you be a seven if you're not flighty ?" and more!

16 mins; February 23, 2022

The Enneagram in love and friendship.

27 mins; February 22, 2022

Feeling like there is never enough time & Other things going on behind the scenes.

15 mins; February 21, 2022

The Enneagram for Black Liberation with Chichi Agorom

51 mins; February 18, 2022

Unsolicited Advice for the Idealistic Types | Enneagram Harmony Groups

14 mins; February 17, 2022

Wednesday Q&A - Answering your questions about Enneagram subtypes, growth setbacks and stress and rest lines.

18 mins; February 16, 2022

On Self-Love | My self-care habits!

26 mins; February 15, 2022

Weekly Catch-Up | Lessons on rest and what's coming up this week!

14 mins; February 14, 2022

Health at every size with Jennifer Wagner

44 mins; February 11, 2022

Introduction to the Harmony Groups of the Enneagram

10 mins; February 10, 2022

Wednesday Q&A - Why does it feel so bad to set boundaries?

15 mins; February 09, 2022

Romantic Love & The Enneagram

32 mins; February 08, 2022

Welcome to Season 3 - A quick catch up!

24 mins; February 07, 2022

Behind the curtain - reflecting on 2021

35 mins; December 31, 2021

Therapy and the Enneagram with Michael Shahan (replay)

47 mins; December 30, 2021

How I set holistic goals (replay)

14 mins; December 29, 2021

How We Sabotage Our Goals By Type (replay)

22 mins; December 28, 2021

Standing up for Yourself with the Joy Junkie (replay)

52 mins; December 24, 2021

Soul Child Theory (replay)

19 mins; December 23, 2021

The Enneagram and Creative Production (replay

24 mins; December 22, 2021

Centers of Intelligence (replay)

13 mins; December 21, 2021

Authors Corner

20 mins; December 20, 2021

You Don't Owe Anyone with Caroline Garnet McGraw (replay)

40 mins; December 17, 2021

Who You Think You Have To Be (replay)

11 mins; December 16, 2021

Kindness Through the Lens of the Three Centers (replay)

14 mins; December 15, 2021

Inner Child Work (replay)

28 mins; December 14, 2021

Authors Corner

17 mins; December 13, 2021

Choosing Joy with Annie Downs (replay)

46 mins; December 10, 2021

Conflict Styles by Enneagram Type (replay)

10 mins; December 09, 2021

Healthy Conflict

32 mins; December 08, 2021

Circle of Control (replay)

16 mins; December 07, 2021

Authors Corner

20 mins; December 06, 2021

Finding your Light with Morgan Harper Nichols (replay)

56 mins; December 03, 2021

The Why of Self-Compassion (replay)

24 mins; December 02, 2021

5 Tips for Growing Compassion (replay)

19 mins; December 01, 2021

The Enneagram & Compassion (replay)

28 mins; November 30, 2021

Authors Corner - Senioritis

25 mins; November 29, 2021

Leaving the In Between with Valerie Wanamaker (replay)

46 mins; November 26, 2021

Rethinking Productivity (replay)

12 mins; November 25, 2021

Productivity Tips (replay)

33 mins; November 24, 2021

Authors Corner

26 mins; November 22, 2021

Seat of Confidence with Michele Charles Gustafson (replay)

46 mins; November 19, 2021

Moving Beyond the Number (replay)

18 mins; November 18, 2021

Type Driven Morality (replay)

25 mins; November 17, 2021

Authors Corner - A Little Behind Schedule

17 mins; November 15, 2021

When everything can be improved with Maliquea Starnes | Type 1 (replay)

49 mins; November 12, 2021

Enneagram and Shadow Work (replay)

35 mins; November 11, 2021

self-love language (replay)

23 mins; November 10, 2021

Self Love (replay)

21 mins; November 09, 2021

Author's Corner - Overthinking it all.

17 mins; November 08, 2021

Waiting for my time to talk with Eric Campbell (replay)

60 hours 1 min; November 05, 2021

Practical Tips for Building Confidence

21 mins; November 04, 2021

Holy Ideas of the Enneagram

27 mins; November 03, 2021

authors corner - entering into the fertile void

13 mins; November 01, 2021

Trusting your gifts with Arielle Estoria - Type 4 (reply)

46 mins; October 29, 2021

5 Lessons I learned through grief (replay)

28 mins; October 28, 2021

Wednesday - Answering your questions about enneagram stress and rest lines ( live q&a )

57 mins; October 27, 2021

Authors Corner

14 mins; October 25, 2021

Interview with Natalie Barbu

48 mins; October 22, 2021

Soul Child Theory ( replay )

12 mins; October 20, 2021

authors corner - the illusive nature of creativity

18 mins; October 18, 2021

Jahari Window Practice?

26 mins; October 15, 2021

type 9 stress and rest lines

11 mins; October 13, 2021

Authors Corner

23 mins; October 11, 2021

Interview with Eddie Rakanaui

57 mins; October 08, 2021

type 8 stress and rest lines

13 mins; October 06, 2021

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