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Podcast: The Never Settle Life Podcast
Episode: 43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly
Description: 43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly
As an active being, it can be easy to just say eating well + going to the gym is enough. The real truth is our bodies need more in order to keep our performance up, but also keep us going for many years to come. We’re excited to chat with Sarah O’Reilly!
Sarah + Kim give us the scoop on…
Crossfit + mobility
How to be your own best advocate outside of the gym
What is performance physical therapy?
The deal with rest days
Why should w...