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Podcast: Your best self
Episode: Ep 51. How to manage weekends with a fat loss goal with Chelsea of Strong Girl Squad
Description: In this episode I am joined by Chelsea of @strong_girl_squad_ where we discuss the weekends and how to manage these with a fat loss goal.Â
We chat about our top tips for people when approaching the weekend
Cheat days
People's biggest struggles when it comes to the weekendÂ
Living with a partner who doesn't have a fat loss goal and likes to snack 😂 and MUCH MUCH more!Â
If you want to give Chelsea a follow for more amazing tips and advice click hereÂ