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Podcast: Alive and Free
Episode: Dominoes (not Pizza)
Description: When you invite freedom into your life, it creates a domino effect that seeps into every aspect of your lifeβfor the better. Take Lee for example: By inviting freedom into his life after attending a retreat, he finally put his body at ease. Then, his mind became at ease, and he didn't have as many dark and depressing thoughts. Next, he lost 30 pounds, then 60 pounds, then 100 pounds. Before freedom, he had sleep apnea and stopped breathing 175 times each hour. After freedom, he's had nights where he only stops breathing 0.4 times per hour! He's also so...