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Podcast: Your best self
Episode: Ep 52. Client Q&A. Not hitting calories, do I need to track calories, carbs, mindset....
Description: In this episode I cover some AMAZING client questions including:Â
What to do if you're not hitting calories?Â
Do I need to track calories?Â
Is it ok for carbs to be high?Â
The all or nothing/ perfectionist mindset and wanting to give up when things don't go to plan
Enjoy 😊Â
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