Want to create an interactive transcript for this episode?
Podcast: The Emma Guns Show
Episode: Bullet Points | The secrets to getting motivated
Description: In this episode, I answer a question I’ve been receiving a lot over the last few weeks and that’s how to tap in your motivation. How to get ‘in the zone’ when it comes to reaching goals.This question is mostly about fitness, and usually in response to my morning IG stories where I chat to you pre- and post-workout, so that’s what I focus on in this episode but the tips for setting goals, aims and objectives and not losing momentum are, I think, universal.At this time of year we are bombar...