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Podcast: Mind Pump: Raw Fitness Truth
Episode: 2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)
Description: In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How you think affects muscle growth. (3:26) An Arnold Schwarzenegger appreciation segment. (11:55) When our Presidents used to be tough. (18:20) Justin’s rapper name. (23:50) Adam justifies why he likes the tv show ‘You’ so much. (24:16) Will Sal’s workout obsession be picked up by one of his kids? (30:20) You cannot become a better parent without becoming a better person. (33:38) Chelsea Handler’s sad video. (40:58) Ned’s B...