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Podcast: Over 40 Fitness Hacks
Episode: 291: Brad Williams - High Tech Fitness Gym - 2 Month Update
Description: High Tech Fitness Gym - 2 Month Update
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In this episode, we talk about the progress report of a gym-goer who has been following The Smart Fit Method at a gym in Costa Mesa, CA for the last two months. Despite partying non-stop after NFL Football season, the gym-goer was able to add five more pounds of muscle. The Smart Fit Method claims to provide a vastly superior workout in a fraction of the time as traditional methods, using technology-backed, adaptive resistance SMART Strength machines.
Body: The Smart...