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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 104: Goal Setting and Planning for ADHD
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Tracy Otsuka welcomes you to Episode 104 of ADHD for Smart Ass Women where she talks about goal setting, planners and planning, the perfect subject for the last podcast of 2020.Tracy talks about why goals and planning can be hard for our ADHD brains, The truth about multitasking, and other episodes of this podcast that might be helpful when it comes to time and planning and...