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Podcast: Barbell Shrugged
Episode: Strong, Lean, and Athletic: Diesel Dad 30 Days Challenge w/ Anders Varner and Doug Larson- Barbell Shrugged
Description: "We help busy dads get strong, lean, and athletic without sacrificing family, fatherhood, or fitness." - Diesel Dad  What you want:  A strong, lean, and athletic body that you are proud of. What you are missing most right now. Confidence - Believing in yourself is hard when you don't feel good in your body. Discipline - When time gets tough, you fall off the wagon, and struggle getting back on. Competence - The lack of confidence and discipline bleeds into every ar...