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Podcast: The MindHealth360 Show
Episode: 15: Dr. Bessel van der Kolk - The body keeps the score: how trauma is rooted in our physiology, and what we can do about it
Description: In this fascinating conversation between one of the world's pre-eminent trauma experts, psychiatrist Dr. Bessel van der Kolk, and psychotherapist Benjamin Fry, learn how traumatic stress, especially from childhood, can impact our brain, body, behaviour, relationships and mental health, even long after the traumatic stress is over.