LanguaTalk

The MindHealth360 Show

If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media.

88: Dr. William van Derveer: Psychedelic therapy and functional medicine: A new paradigm for healing

69 hours 52 mins; March 30, 2026

87: Felice Gersh: Sex hormones and their impact on mental health

66 hours 48 mins; February 13, 2026

86: The Effects of Toxins on Mental Health with Dr. Joe Pizzorno

63 hours 57 mins; January 23, 2026

85: Dr. Anna Lembke: Dopamine Fasting: A Solution to Overwhelm, Depression and Anxiety in the Digital Age

66 hours 33 mins; December 16, 2025

84: Flow States: The neuroscience of healing, performance and burnout recovery with Josh Dickson

72 hours 55 mins; November 05, 2025

83: Dr. Daniel Amen on ending mental illness

75 hours 54 mins; October 29, 2025

82: Dr. Kristine Burke on Preventing Cognitive Decline with Functional Medicine and AI

88 hours 35 mins; September 04, 2025

81: Dr. Jill: Integrative Mental Health & Wellness Updates w/ Kirkland Newman

49 mins; August 15, 2025

80: Dr. Bessel van der Kolk on Trauma: How it affects us and how to heal its effects

83 hours 9 mins; August 11, 2025

79: Dr. Sundeep Dugar: How mitochondria impact mental health, aging & energy

75 hours 59 mins; July 29, 2025

78: Ashok Gupta: Retraining the Brain to improve Mental Health and Chronic Illness

81 hours 48 mins; June 19, 2025

77: Dr. Achina Stein: transforming mental health with Functional Medicine psychiatry

65 hours 39 mins; May 21, 2025

76: Panic Proof: an integrative approach to healing anxiety and building emotional resilience, with Dr. Nicole Cain

96 hours 4 mins; April 25, 2025

75: Dr. Matt Bernstein: how improving metabolic health can radically transform our mental health

85 hours 13 mins; April 04, 2025

73: Dr. Scott Antoine: Why PANS and PANDAS are leading hidden causes of mental illness in children

64 hours 34 mins; March 07, 2025

73: Dr. Dan Siegel: why personality is at the core of mental health, and how working with personality can alter neurological pathways for better health and happiness

71 hours 24 mins; February 21, 2025

72: Silvia Covelli - Healing treatment-resistant depression

75 hours 32 mins; January 17, 2025

71: Pam Conboy and Leah Linder: Combining Psychedelics, Spirituality and Functional Medicine: A New Approach to Mental Health Care?

70 hours 20 mins; October 09, 2024

70: Dr. Uma Naidoo: How Nutrition and Gut Healing Can Help Mental Health

27 mins; September 20, 2024

69: Dr. Hedaya: Combining Functional Medicine with Novel Brain Therapies for Neuropsychiatric Disorders

48 mins; September 13, 2024

68: James Maskell: Transforming Chronic Disease through Functional Medicine and Community-Based Care

48 mins; September 03, 2024

67: Dr. Ken Sharlin - Improving outcomes of neurodegenerative disease with Functional Medicine

59 mins; August 19, 2024

66: Dr. Arwen Podesta, Dr. Joe Mather: Collaborative Strategies for Better Mental Health Outcomes

42 mins; August 08, 2024

65: Dr. Aimie Apigian - The Neurobiology of Trauma and Healing Nervous System Dysregulation

66 hours 40 mins; August 01, 2024

64: Dr. Sharon Hausman-Cohen: Genomics and Mental Health - Revolutionizing Diagnosis and Treatment

73 hours 9 mins; July 19, 2024

63: Dr. Robert Lustig: Metabolic Psychiatry - How Our Brains and Moods Are Governed by Our Metabolism

48 mins; June 21, 2024

62: Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical Health

51 mins; June 11, 2024

61: Dr. Leslie Korn - Integrating Trauma Therapies, Nutrition and Sacred Rituals for Better Mental Health

94 hours 34 mins; May 31, 2024

60: Susi Amendola - How to build Nervous System Resilience with Daily Practices

70 hours 15 mins; May 21, 2024

59. Dr. James Greenblatt - Reflections on The Staggering Statistics for Adolescent Mental Health. IMMH 2023

43 mins; May 11, 2024

58: Dr. Christopher Palmer - Metabolic Psychiatry: A Unifying Theory of Mental Illness

76 hours 56 mins; May 01, 2024

57: Dr. Anna Lembke - Navigating Dopamine, Addiction, and Mental Health: Seeking balance in an Age of Indulgence

78 hours 6 mins; April 10, 2024

56: Dr. Uma Naidoo - How to Calm Your Mind with Food

60 hours 50 mins; March 06, 2024

55: Dr. Janina Fisher - The neurobiology of trauma: how trauma can alter our brain, body and behaviour, and how compassion and mindfulness can help us heal

89 hours 44 mins; January 11, 2024

54: Deb Dana - How to manage our nervous systems, and find safety and connection for better mental health

76 hours 49 mins; December 01, 2023

53: Dr. Robert Hedaya - Combining functional medicine with novel brain therapies to deliver unprecedented mental health recovery

70 hours 19 mins; October 24, 2023

52: Ben Greenfield - Biohacking for brain health: why simple hacks can help us recover from poor mental health to become boundless in mind, body and spirit

59 mins; August 16, 2023

51: Daniel Schmachtenberger - Mental health in global crisis: why our poor mental health is a collective problem and why we need to attend to our planet, society and each other in order to heal

135 hours 10 mins; July 04, 2023

50: Dr. Richard Schwartz - Finding your "Self": how IFS is revolutionising psychotherapy and promoting healing for addiction, depression, anxiety, eating disorders, self-harm and suicidality

76 hours 14 mins; May 24, 2023

49: Dr. Mario Martinez - Centenarians who break the rules: how our cultural beliefs negatively impact our health and longevity, and ways to live longer, happier and healthier lives

82 hours 25 mins; April 26, 2023

48: Dr. Datis Kharrazian - Why isn't your brain working? The devastating effects of neuroinflammation and how to fix them with functional neurology

89 hours 26 mins; March 22, 2023

47: Dr. Suzanne Gazda - Brain on Fire: Why chronic inflammation is driving unprecedented levels of neurological and psychiatric illness

62 hours 53 mins; February 17, 2023

46: Dr. Doni Wilson - Why stress and burnout are at the root of most mental and physical illness, and how to build resilience and recover your health and happiness

67 hours 5 mins; January 10, 2023

45: Dr. Jill Carnahan - Toxins, pathogens and inflammation: how our immune system, gut and brain interact to affect our mental health

50 mins; December 02, 2022

44: Dr. Neil Nathan - Energetic Diagnosis: a pioneering plea to improve our health, our planet and our medical practitioners' ability to heal

75 hours 59 mins; October 23, 2022

43: Prof. Stephen Porges - Revolutionising mental health diagnosis and treatment with Polyvagal Theory

83 hours 6 mins; August 31, 2022

42: Florence Williams - Heartbreak: the neurophysiology of loss and loneliness, its effects on our mental and physical health, and what we can do to heal

73 hours 23 mins; August 03, 2022

41: Prof. Robert Lustig - How to eat for health, longevity and happiness

68 hours 1 min; July 18, 2022

40: Dr. James Greenblatt - A revolutionary approach to Eating Disorders using key nutrients and dietary interventions alongside mind-body therapies

70 hours 33 mins; May 04, 2022

39: Dr. Lara Salyer - Burned out? How to optimise your brain-body health and love life again, with functional medicine and creativity for neurochemical flow

57 mins; March 31, 2022

38: Dr. Josh Friedman - Integrative psychotherapy – combining biochemical solutions with psychological ones for better mental health

67 hours 58 mins; March 02, 2022

37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy

66 hours 7 mins; February 01, 2022

36: Dr. Hyla Cass - The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help

50 mins; January 13, 2022

35: Dr. Ameet Aggarwal - Mind-body medicine: how to recover our mental health by healing our gut and liver as well as past traumas

57 mins; December 16, 2021

34: Dr. Dale Bredesen and Dr. Kat Toups - The end of Alzheimer's: a groundbreaking approach to preventing and reversing Dementia

68 hours 58 mins; November 24, 2021

33: Christina Veselak - How to nourish your brain: amino acids and nutrition for mental health and addiction recovery

54 mins; November 02, 2021

32: Dr. Michelle Veneziano - How osteopathy can improve our mental health through its impact on the brain, embodiment and the nervous system

66 hours 6 mins; October 22, 2021

31: Kirkland Newman - Kirkland and Cressida in conversation: all you need to know about optimising your mental health with integrative medicine

90 hours 52 mins; October 08, 2021

30: Dr. Kyrin Dunston - How to heal naturally: functional medicine and hormone balance for sustainable mental health recovery

63 hours 26 mins; September 30, 2021

29: Nick Pineault - The silent threat! Why electromagnetic fields from mobile phones, wifi and wireless devices are damaging our mental health, and what to do about it

62 hours 47 mins; September 19, 2021

28: Dr. Ilene Naomi Rusk - How to rewire your brain: neuroplasticity to recover your mental health and treat cognitive decline

73 hours 8 mins; August 19, 2021

27: Dr. Mary Ackerley - Why psychiatric symptoms are not always psychological: the impact of biotoxins and inflammation on mental health

61 hours 12 mins; July 15, 2021

26: Dr. Kat Toups - How to prevent and reverse dementia: a functional medicine psychiatrist's approach to successfully tackling cognitive decline

118 hours 55 mins; June 02, 2021

25: Richie Bostock - Exhale! The incredible power of breathwork for mental health and happiness

66 hours 56 mins; May 13, 2021

24: Dr. Felice Gersh - Hormones: how they impact your brain, moods and wellbeing, and how to optimise them for better mental health

85 hours 31 mins; April 25, 2021

23: Dr. Neil Nathan & Dr. Jill Crista - More than just an allergy problem: the profound impact of mould toxicity on mental health

52 mins; April 06, 2021

22: Prof. Emeran Mayer - The mind-gut connection: the bi-directional communication between our gut and our brain and its impact on mental health

83 hours 32 mins; March 17, 2021

21: Mandy Saligari - Managing adolescent tech use during a pandemic

29 mins; February 23, 2021

20: Dr. Don Grant - Healthy and safe use of technology for optimal mental health in the new normal of daily technology dependence

64 hours 32 mins; February 23, 2021

19: Emma Beswick - How your genes impact your mental health, and how to use nutrigenomics to optimise mental health

75 hours 53 mins; February 10, 2021

18: Patrick Holford - Optimum nutrition for the mind: the nutritional interventions, lifestyle habits and therapies that can heal our mental health and fix our brains

75 hours 50 mins; January 26, 2021

17: Kevin Hines - Be Here Tomorrow: the inspirational story and life lessons from a suicide survivor

64 hours 6 mins; January 12, 2021

16: Dr. James Greenblatt - Suicide prevention: an integrative approach

46 mins; January 12, 2021

15: Dr. Bessel van der Kolk - The body keeps the score: how trauma is rooted in our physiology, and what we can do about it

60 hours 24 mins; December 30, 2020

14: Ray Griffiths - Why mitochondria are essential for your brain and how to harness them for better mental health

79 hours 41 mins; November 30, 2020

13: Dr. Arwen Podesta & Dr. Joe Mather - Healing addiction: a groundbreaking integrative approach

70 hours 5 mins; November 11, 2020

12: Trudy Scott - The anti-anxiety solution: proven natural ways to get sustainable and rapid relief from anxiety, while addressing its root causes

61 hours 37 mins; October 29, 2020

11: Dr. James Greenblatt - ADHD: breakthrough treatments to restore attention and focus, minimise hyperactivity, and eliminate drug side effects

61 hours 53 mins; October 11, 2020

10: Prof. Robert Lustig & Dr. Don Grant - What is addiction (especially to tech), why is it increasing and how can we fix it?

50 mins; September 27, 2020

9: Prof. Stephen Porges - How safe do you feel? Revolutionising mental health with the Polyvagal Theory

76 hours 51 mins; September 19, 2020

8: Benjamin Fry - The root cause of mental health issues: nervous system dysregulation, what it means and how to fix it

65 hours 25 mins; August 21, 2020

7: Dr. Margaret Christensen - The true causes of depression, anxiety, insomnia, psychosis and other mental health symptoms: how physiological stress and psychological stress can ruin your mental health, and what to do about it

55 mins; August 01, 2020

6: Dr. Anna Cabeca - How our hormones impact our mental health, what disrupts them, and what fixes them: the Keto Green approach

57 mins; July 24, 2020

5: Dr. Christina Bjorndal - Back from the brink: reversing mental illness with naturopathic medicine

73 hours 21 mins; July 17, 2020

4: Prof. Robert Lustig - Could our biology be causing our moods and behaviour, and what can we do about it?

73 hours 39 mins; June 24, 2020

3: Dr. Achina Stein - What if it's NOT depression? Finding answers with Functional Medicine Psychiatry

69 hours 48 mins; June 20, 2020

2: Yulli Tamayo Myerson - How to breathe better for Covid-19 prevention, while improving mental health issues such as ADHD, anxiety, depression and insomnia with Yulli Tamayo Myerson

68 hours 42 mins; May 28, 2020

1: Dr. Neil Nathan - How mould, lyme and other toxins and infections may be causing your mental health symptoms, and what to do about it, with Dr. Neil Nathan

79 hours 50 mins; May 28, 2020

The MindHealth360 Show

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