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Podcast: The MindHealth360 Show
Episode: 19: Emma Beswick - How your genes impact your mental health, and how to use nutrigenomics to optimise mental health
Description: In this fascinating interview with Emma Beswick, founder of Lifecode Gx, learn about how our genes impact our mental health via key biochemical pathways. Discover some of the genetic variants that are particularly important for mental health, and some of the key nutrients and lifestyle habits that can support your genetic expression for optimal mental health.