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Podcast: The MindHealth360 Show
Episode: 75: Dr. Matt Bernstein: how improving metabolic health can radically transform our mental health
Description: In this fascinating interview, Dr. Matt Bernstein explains the groundbreaking and fast developing field of metabolic psychiatry, and outlines the ways diet, exercise, and other lifestyle factors can radically transform mental health outcomes. He explains why metabolic dysfunction is common to all manifestations of poor mental health, and why metabolic intervention can have profound benefits to all mental health disorders. Dr. Matt Bernstein is Chief Medical Officer at EllenHorn Clinic, where he pursues alternative ways to help individuals achieve their best levels of functioning and happiness without relying solely on traditional psychiatric approaches, instead focussing on metabolism...