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Podcast: The MindHealth360 Show
Episode: 78: Ashok Gupta: Retraining the Brain to improve Mental Health and Chronic Illness
Description: In this very personal and insightful episode of The MindHealth360 Show, Ashok Gupta – internationally renowned health practitioner and creator of the Gupta Program – joins us to discuss how brain retraining can reverse chronic illness and heal the nervous system. Gupta shares the powerful story behind the creation of his program, which he developed after suffering from ME/CFS (Chronic Fatigue Syndrome) as a student at Cambridge University. Through his own neurological research and treatment plans, Gupta achieved full recovery and has since helped thousands of others do the same. Kirkland Newman shares her own journey through mould toxic...