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Podcast: Fitness Beyond Aesthetics
Episode: 48: Behind the Scenes of Body Image, Disordered Eating, and Weight Loss with Therapist and Health Coach Martha Greenburg
Description: Martha is an Associate Marriage and Family Therapist, a Health Coach, and a yoga teacher living in Sacramento, CA. She specializes in working with individuals and couples struggling with eating disorders, anxiety, body image issues, sexual intimacy, and relationship challenges. Martha is Gottman trained and believes in the Health at Every Size paradigm and Intuitive Eating as keys to healing one's relationship with their body and with others. When she's not working, Martha is in her garden, hanging out with her five chickens and her two pit bulls!
In this episode Martha and Estelle...