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Podcast: Breathe In, Breathe Out with Krystal Jakosky
Episode: Backseat Driver Meditation
Description: Last week we discussed the idea of "backseat drivers" and the people in our lives who attempt to guide our life. Sometimes, these people have your best interest at heart, and other times; they do not. I created this meditation to help you become the driver of your own bus. So, sit back and enjoy the ride.