Want to create an interactive transcript for this episode?
Podcast: Get Leaner & Live Longer
Episode: 155: Becoming Your Kid's Hero by Rewriting Your Internal Code
Description: It's time to get rid of those nagging doubts and be the hero your kid deserves. In this episode, Al Lyman shows you how to make success automatic in this process by rethinking how you approach it using internal code and he will share how mental rehearsal can be a key to fat loss. Listen here for more of his insightful coaching advice from Dave Whitley! Dave Whitley is a motivational speaker and strongman based in Nashville, TN who uses SuperHuman feats of strength to share his message. He is the author of the book...