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Podcast: Venison Gains: A Fitness, Hunting, and Outdoors Podcast
Episode: Unapologetic Fridays: Going Out to Eat is the Reason You Can't Lose Weight
Description: A restaurant's job is to serve you good-tasting food, not low-calorie healthy food. For this reason, it's extremely easy to eat 2, 3, or 4,000+ calories in one meal without realizing it. Today, Chris breakdown the math on why you need to stop going out to eat if you have a goal of losing weight, and what you should look for if you do go out to eat. Apply for 1 of the 6 1:1 Coaching Spots with PWC in April Hormone Masterclass Sign Up for 3/1/2023-3/2/2023 Join The Wild Nutrition Secrets Community Follow on I...