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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: 5 Lessons Learned from our 2023 Winter Running Retreat
Description: While you might not have been able to join is in-person for our first in-person retreat of 2023, Coach Andie and Coach Michael talk in-depth about some of the biggest lessons both our attendees and coaches experienced over the 4-day weekend. You’ll learn… Why you are not as “slow” as you think How your form is better than you realize That you’re not weird if you love running! (maybe a little) How not to underestimate yourself Why connection and camaraderie have greater impacts than we expect Along the way, they’ll discuss super shoes...