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Podcast: The Go Get It Podcast
Episode: #320 WHY EATING 1500 calories a DAY IS KEEPING YOU STUCK WITH BELLY FAT
Description: Why eating 1500 calories is why YOUR STILL STUCK with your love handles…
I get it
You wanna lose weight as fast as possible
Your tired of the rolls hanging over your stomach
BUT you being so restrictive with your diet is exactly whats led to you falling off of it…
And NOT staying consistent with your calorie deficit
PLUS starting at 1500 calories yes you’ll see results fast but…
Your body is gonna become accustomed to that and you’ll have to keep going lower and lower<...