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Podcast: Porn Free Radio
Episode: 130 – Back 2 Basics: What Is Self Care?
Description: In this episode, I answer a common question from new listeners: "What is Self Care?" In this episode you'll learn: - What self care is - Why it's important - How self care is connected to needs - What Maslow's theory is - How to apply Maslow's theory to our recovery - What Self-Actualization means and what characteristics self-actualized people have Get the full show notes here: https://recoveredman.com/130 Â PLUS: Whenever you're ready... here are 4 ways I can help you in y...