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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: Surviving Traumatic Events | Open Conversations on Recovery and Redefining Yourself
Description: #MentalWellness #Clarity #ActionÂ
0:00 - 2:35 - IntroÂ
2:35 - 27:30 - Surviving TraumaÂ
27:30 - Wrap Up Â
Hello Everyone! Â
Welcome to our first segment on Mental Wellness this week 😊 Â
In today's discussion, our focus of conversation is on recovering from trauma. Â Many of us are still figuring out what we need to heal, and what our healing journey should entail. Having my own trauma, and having listened to some of the traumatic events others have experienced, there is no cookie cutter, or prescriptive way to address the injury that events can bring. Â <...